A Healthier You Is Within Reach
Health and Wellness Coaching with Kriste Bear
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Meet Kriste (pronounced Kris-tee)
Certified Integrative Nutrition Health Coach
As a health coach, Kriste can guide you towards a healthier, happier and more fulfilling life by focusing on physical, mental, emotional and spiritual wellbeing through a holistic approach. Understanding of the mind-body connection can help you tackle areas in your life that you'd like to improve, such as weight management, stress, anxiety and every-day life struggles and imbalances. Kriste will hold the space for you to discover your inner truths and self-healing power.
What I Specialize In
Discover your Inner Healer
Establish Eating Habits
Adopt a Healthy Lifestyle
Set Health Goals
Personalized Action Plans
"At first I was very nervous but immediately became comfortable as you provide a very calming environment. I was able to gain confidence in my own skin."
- Sam
“Kriste opened my eyes to the empowerment I have within me as a woman.”
- Sandy
“It is wonderful just having someone validate me and actually listen to me unconditionally. I will definitely book another session!”